What… isnt it?

What our noses tell us about ourselves is much more than we might initially realize. At this time of year, push-ups become an undesirable part of many households. There can be many telltale signs of a […]

Why does our nose run? Immune connection

While it's very uncomfortable to have a stuffy or runny nose, our noses often help us get out, our bodies trying to get rid of unwanted or excessive mucus. Often, we don't realize the nose is part of the immune system's response.

In our nasal passages there is Immunoglobulin A (IgA). These are the active immune components of our immune system response. IgA helps protect us and tries to eliminate unwanted errors. They largely survive in our mouths and nasal mucus and help form part of our first immune response to invaders like bugs in the winter or year round.

During times of stress, physical or emotional and sometimes both. We can get overwhelmed and unwell or struggle with poor immunity, which can play an important role for some. Taking care of ourselves gives us lasting immunity and is an essential part of our health.

The whole picture – what makes our noses run?

This can be a potentially long list of possible factors, but some of the main and most common are below, check it out and see if any of them could be the reason. why for you.

Allergies, dust, feathers, or plant pollen can cause allergic reactions, such as hay fever or asthma.
Enlarged adenoids, which are soft tissue lumps just behind the nose.
Chills and chills, and year-round bugs can cause congestion and stuffiness (the most common cause for many people).
Certain medications can contribute to and cause a stuffy nose as a side effect.
Pregnancy.
Nasal polyps (may be common in chronic sinus or respiratory conditions).
Food allergies or intolerances (dairy can be a common problem or sensitivities here for some people.)

What does the color of the mucus in your nose tell you?

The color of the mucus in your nose can tell us more than just a stuffy or runny nose, see what the color of the mucus says about your health and the stage you have it in. stuffy or runny nose.

Mucus that is milky or white is a sign of a normal cold with more mucus.
Yellow or green mucus may be more abundant and indicate a bacterial infection.
Brown or orange mucus is often a common sign of dry and irritated red blood cells, or excessive blowing and infection (or a very dry nose).

What can help? – touch gold

What can you do to get rid of a stuffy or runny nose and a lot of mucus? Often nasal congestion can be persistent and related to allergies or any of the above conditions.

But sometimes it can be just acute, very short term as in the case of unwell. Here are some easy tips that can help ease mucus and clear your nose.

Clear nasal secretions in infants or young children with a decongestant syringe.
Put on a nasal patch (available at your pharmacy) to help open up the nasal passages.
Gargle with a salt water solution or teapot to help clear mucus and clear a blocked or stuffy nose.
Drinking fluids to help thin the mucus and using specific ointments such as clear nose ointments like #Kiwiherb De Stuff Rub can help on the chest or just below the nostrils. See user manual.
Use a vaporizer (with essential oils like small amounts of eucalyptus and/or thyme) or a dehumidifier in your home or bedroom at night to help remove excess moisture and help with breathing.
Using herbs like echinacea, wormwood, elderflower, or peppermint can help relieve nasal congestion in the home for both adults and children.
Drinking warm beverages with ginger, cinnamon, or turmeric can help soothe and clear irritated noses and help clear excess mucus.
Eliminate foods, if necessary and if you suspect an allergy, visit your healthcare professional for further allergy testing to help and confirm which foods may be the problem.

Find what's right for you

Including what works for you, is the most important ingredient for nose comfort. This can take time and some trial and error. Try some of the ideas above that can help your wellness and find the top ingredients for you, and can act as a starting point for your health and wellness. Clear mucus as well as remove blocked nose.

Products we recommend:

#Children's organic reducing agent

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#Children's Organic Breast Syrup

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